Published Feb 12, 2026 4 Min Read

The world of investing can often feel overwhelming for beginners, especially when it comes to understanding technical indicators that help predict market trends. One such widely used technical indicator is the Relative Strength Index (RSI). RSI is a key tool for traders and investors to assess the momentum of stock prices and make informed decisions. In this article, we will break down the concept of RSI, its calculation, and its significance in trading strategies. 

In the dynamic world of stock markets, understanding price trends is crucial for making sound investment decisions. The Relative Strength Index (RSI) is one of the most popular technical analysis tools that helps traders identify whether a stock is overbought or oversold. Developed by J. Welles Wilder, RSI is a momentum oscillator that measures the speed and change of price movements.

What is the Relative Strength Index (RSI) Indicator

The Relative Strength Index (RSI) is a momentum oscillator that ranges between 0 and 100. It is used to evaluate the strength or weakness of a stock’s price based on its recent performance. RSI helps traders identify potential reversal points by indicating whether a stock is overbought (above 70) or oversold (below 30).

For example, if a stock’s RSI value crosses 70, it might be overbought, signalling a potential price correction. Conversely, if the RSI value falls below 30, the stock could be oversold, indicating a possible upward price movement. These insights make RSI a vital tool for identifying market trends and making informed trading decisions.

How to Calculate Relative Strength Index

Calculating RSI involves a straightforward formula, but understanding its components is essential. The formula is:

RSI = 100 - (100 / (1 + RS))

Where:

  • RS (Relative Strength) = Average Gain / Average Loss

Here is a step-by-step process to calculate RSI:

  1. Select a time period (commonly 14 days).
  2. Calculate the average gain and average loss over this period.
    • Average Gain = Total gains during the period / Number of days.
    • Average Loss = Total losses during the period / Number of days.
  3. Divide the average gain by the average loss to get the RS value.
  4. Substitute the RS value into the RSI formula to calculate the RSI.

For example, if the average gain over 14 days is Rs. 5 and the average loss is Rs. 2, the RS would be 2.5. Plugging this into the formula gives an RSI value of approximately 71.4, indicating an overbought condition.

Why RSI Important?

The Relative Strength Index (RSI) is one of the most widely used momentum indicators in technical analysis. It helps you understand the speed and magnitude of price movements, making it easier to assess market strength. Traders and investors use RSI to identify potential reversals, confirm trends, and improve timing decisions across different time frames.

 

  1. Identifies overbought and oversold conditions
    RSI helps you spot when an asset may be overextended. Readings above 70 indicate overbought conditions, while readings below 30 suggest oversold levels, signalling possible price corrections or rebounds.
  2. Confirms trend strength
    RSI supports trend analysis by showing whether bullish or bearish momentum is strong. Sustained RSI levels above 50 often confirm an uptrend, while levels below 50 indicate persistent downward momentum.
  3. Highlights potential reversals
    RSI divergence—when price and RSI move in opposite directions—can warn you of weakening momentum. This early signal helps anticipate trend reversals before price action clearly changes.
  4. Improves entry and exit timing
    By combining RSI signals with price patterns or support and resistance levels, you can make more disciplined and better-timed trading decisions.

How Does the Relative Strength Index Work

The RSI is primarily used to identify overbought and oversold conditions in the market:

  • Overbought condition: When RSI exceeds 70, it suggests that the stock may be overvalued and due for a price correction.
  • Oversold condition: When RSI falls below 30, it indicates that the stock may be undervalued and poised for a potential price increase.

RSI is particularly useful for short-term traders looking to capitalise on market swings. For instance, if you observe a stock with an RSI of 75, it might be prudent to wait for a price correction before buying.

What is RSI Divergence

RSI divergence occurs when the price of a stock and its RSI move in opposite directions. This is often seen as a signal of a potential trend reversal.

  • Bullish divergence: RSI rises while the stock price falls. This indicates that the stock may soon reverse its downward trend and move upward.
  • Bearish divergence: RSI falls while the stock price rises. This suggests that the stock’s upward trend might be losing momentum, leading to a potential price drop.

Divergences are powerful signals that traders can use to anticipate market reversals. However, they should always be confirmed with other indicators to avoid false signals.

What is RSI Convergence

RSI convergence occurs when the stock price and RSI move in the same direction. This alignment confirms the strength of the current market trend:

  • If both the stock price and RSI are rising, it indicates a strong uptrend.
  • If both are falling, it signals a robust downtrend.

For example, if a stock’s price is steadily increasing and the RSI is also moving upward, it confirms that the bullish trend is likely to continue.

Importance of RSI Indicator

The RSI indicator is a versatile tool that helps traders and investors:

  • Identify overbought and oversold conditions.
  • Predict potential trend reversals.
  • Confirm the strength of a price trend.

Limitations of RSI

While RSI is a powerful tool, it is not without its limitations:

  1. False signals: In highly volatile markets, RSI may generate false overbought or oversold signals.
  2. Lagging indicator: RSI relies on historical data, which means it may not always reflect real-time market conditions.
  3. Trend dependency: RSI works best in range-bound markets and may be less effective during strong trending conditions.

To mitigate these limitations, traders should use RSI in conjunction with other technical indicators, such as moving averages or Bollinger Bands.

Conclusion

The Relative Strength Index (RSI) is an indispensable tool for traders and investors looking to refine their trading strategies. By helping identify overbought and oversold conditions, RSI enables market participants to make informed decisions. However, like any technical indicator, it is essential to use RSI in combination with other tools to avoid false signals.

Frequently asked questions

How much RSI is good?

RSI values between 30 and 70 are generally considered healthy or neutral. An RSI below 30 signals oversold conditions, while above 70 indicates overbought levels. What is considered “good” depends on your trading style, timeframe, and how RSI is combined with other indicators.

What is the correct RSI?

There is no single “correct” RSI. The standard setting is 14 periods, which suits most traders. Short-term traders may prefer faster settings like 5 or 7 periods, while long-term investors often stick with 14 to capture broader momentum trends.

How to calculate RSI?

RSI is calculated using the formula: RSI = 100 − (100 / (1 + RS)). RS is the average gain divided by the average loss over a selected period, usually 14 days. Price gains and losses are derived from closing prices during that timeframe.

What is the Relative Strength Index (RSI)?

The Relative Strength Index (RSI) is a momentum indicator used in technical analysis to measure the speed and magnitude of price changes. It ranges from 0 to 100 and helps identify overbought, oversold, and potential trend reversal conditions.

What is a bearish RSI number?

A bearish RSI number is generally above 70 or when RSI shows downward divergence while prices rise. An RSI falling below 50 also signals weakening bullish momentum and growing bearish pressure, suggesting potential downside risk or trend exhaustion.

What is a good RSI indicator?

A good RSI indicator is one that aligns with your trading strategy and timeframe. The commonly used 14-period RSI works well for most market conditions. Its effectiveness improves when used with trendlines, support-resistance levels, or other momentum indicators.

Is RSI above 70 buy or sell?

An RSI above 70 usually indicates overbought conditions and is commonly interpreted as a potential sell or caution signal. It suggests prices may be overheated and due for a pullback, though strong trends can keep RSI elevated for extended periods.

Is RSI 30 buy or sell?

An RSI near or below 30 typically signals oversold conditions and is often viewed as a potential buying opportunity. It indicates selling pressure may be overdone, though confirmation from price action or other indicators is advisable before taking a position.

How to use RSI indicator?

You can use RSI to identify overbought and oversold levels, confirm trend strength, and spot divergences. RSI works best when combined with price patterns, moving averages, or support and resistance levels rather than used as a standalone signal.

What is a good RSI to buy?

A good RSI to consider buying is usually around 30 or slightly above after an oversold phase. Some traders also look for RSI bouncing from 40–50 during strong uptrends, which signals trend continuation rather than a deep pullback.

What is the RSI formula?

The RSI formula is: RSI = 100 − (100 / (1 + RS)). Here, RS represents the average gain divided by the average loss over a chosen period, most commonly 14 periods, calculated using closing price data.

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