For many, waking up with neck pain can be a frequent and frustrating experience. Traditional pillows may not offer the necessary support, leading to discomfort and restless nights. This is where cervical pillows come in. Designed with ergonomics in mind, cervical pillows aim to provide targeted support for the neck and promote proper spinal alignment, ultimately alleviating neck pain and improving sleep quality. This guide explores the benefits of using a cervical pillow, delves into the different types available, and offers tips on choosing the right one for comfortable and pain-free sleep.
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Benefits of using a cervical pillow
A well-designed cervical pillow can significantly improve your sleep experience and overall well-being by offering a range of benefits:
- Reduced neck pain and stiffness: By cradling the head and neck in a neutral position, cervical pillows help reduce muscle strain and tension during sleep. This translates to less pain and stiffness upon waking, allowing you to start your day feeling refreshed.
- Improved spinal alignment: The contoured design of many cervical pillows encourages proper spinal alignment throughout the night. This not only reduces pressure on the spine but also promotes better posture overall.
- Enhanced sleep quality: With reduced neck pain and improved spinal alignment, cervical pillows can significantly contribute to a more comfortable and restful sleep experience. You may find yourself falling asleep faster and experiencing deeper, more restorative sleep.
- Promotes relaxation: The supportive nature of cervical pillows helps your neck muscles relax, allowing for deeper sleep and improved overall well-being.
- Prevents sleep apnea: In some cases, proper neck alignment facilitated by cervical pillows can help reduce symptoms of sleep apnea by keeping the airways open during sleep.
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Types of cervical pillows
The world of cervical pillows offers a variety of shapes and materials to cater to different sleeping styles and preferences:
- Contour pillow: The most common type, featuring a curved design with a higher and lower lobe to cradle the head and neck for optimal support.
- Wedge pillow: A triangular-shaped pillow designed to elevate the upper body, reducing pressure on the neck. This can be particularly beneficial for those with acid reflux or breathing difficulties.
- Cervical roll: A cylindrical pillow is placed under the neck to provide targeted support and promote proper alignment.
- Memory foam pillow: These pillows conform to the head and neck shape, offering pressure relief and personalised support throughout the night.
- Buckwheat Hull pillow: Filled with buckwheat hulls, these pillows provide good adjustability and natural breathability due to the hulls' air pockets.
- Water pillow: Filled with adjustable water chambers, these pillows allow for customised neck support by adjusting the water level.
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Choosing the right cervical pillow
With a variety of options available, selecting the right cervical pillow requires some consideration of your individual needs:
- Sleeping position:
- Back sleepers: Opt for a contoured pillow with a moderate neck curve.
- Side sleepers: Choose a thicker or higher-lofted pillow with a more pronounced neck curve.
- Stomach sleepers: A traditional pillow might suffice, but a flatter cervical roll could be helpful.
- Neck pain severity:
- Severe pain: Consider a firmer cervical roll or a pillow with good neck support.
- Milder discomfort: A softer contoured pillow could be suitable.
- Material preference:
- Memory foam: Offers pressure relief and personalised support.
- Buckwheat hulls: Provides breathability and adjustability.
- Natural latex: A hypo-allergenic option.
- Water: Allows for customisable firmness.
Personal comfort: Ultimately, the most important factor is choosing a pillow that feels comfortable and supports your neck in a neutral position. Experiment with different options or consult a healthcare professional for personalised guidance.
Top-selling cervical pillows: Price list
Model
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Price (INR)
|
Key Features
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Tynor Cervical Pillow
|
Rs. 1,200 – Rs. 1,500
|
Memory foam, ergonomic design, orthopaedic support
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SleepyCat Cervical Pillow
|
Rs. 2,000 – Rs. 2,500
|
Gel-infused memory foam, hypoallergenic, neck and spine alignment
|
Dr Trust Cervical Pillow
|
Rs. 1,500 - Rs. 1,800
|
Contoured design, washable cover, orthopaedic support
|
Fovera Cervical Pillow
|
Rs. 2,200 -Rs. 2,800
|
Cooling memory foam, adjustable height, orthopaedic relief
|
Recron Cervical Pillow
|
Rs. 1,000 - Rs. 1,200
|
Fibre-filled, lightweight, budget-friendly comfort
|
Disclaimer: The features, availability, and pricing of each model are subject to change and may vary. For the most accurate and up-to-date information, please visit the official website.
Head to your nearest Bajaj Finserv’s partner store to explore and choose from an extensive range of cervical pillows. You can utilise a limit of up to Rs. 3 lakh to purchase your preferred model and repay the amount over flexible tenures ranging from 1 month to 60 months.
Different types of pillows in India
- Orthopaedic pillows: Orthopaedic pillows are designed to provide support for the neck, back, or knees, making them ideal for those suffering from chronic pain. These pillows help maintain spinal alignment and reduce pressure points during sleep.
- Sofa pillows: These decorative pillows are designed to enhance comfort and style for sofas and couches. They come in a variety of sizes, colours, and materials, adding an aesthetic touch to living spaces.
- Latex pillows: Known for their durability and natural composition, latex pillows provide excellent support and are hypoallergenic, making them a popular choice in India for long-lasting comfort.
- Memory foam pillows: Memory foam pillows are designed to contour to the shape of your head and neck, providing personalised support. They are commonly used for alleviating neck pain and ensuring restful sleep.
Financing options with Bajaj Finserv
Delve into product features and technical specifications comprehensively on Bajaj Mall's detailed online platform. One you have gathered all the necessary details, visit any of Bajaj Finserv’s 1.5 lakh partner stores across 4,000 cities in India to discover a wide selection of cervical pillows. Choose the pillow that best fits your needs and take advantage of zero down payment offers, making your purchase more affordable by converting the cost into Easy EMIs.
Advantages of shopping with Bajaj Finserv
Easy EMI: With the Bajaj Finserv’s financing options, you can purchase cervical pillows without worrying about the price tag. You can convert the price into small, interest-free payments by selecting your preferred Easy EMI plan.
Flexible tenures: Choose repayment tenures ranging from 1 month to 60 months, allowing you to pay for your desired product at a pace that suits your budget.
Zero down payment: With zero down payment options on select models, you can take the selected pillow without a hefty upfront payment.
Pre-approved limit: Get pre-approved credit up to Rs. 3 lakh, making it easy to select and purchase your preferred product.
Wide network of partner stores: Shop from over 1.5 lakh partner stores and explore myriad options.
