A Comprehensive Guide to Foam Rollers

Explore the features of foam rollers online. Buy on EMI using the Bajaj Finserv EMI Network Card.
Explore Fitness Equipment
3 min
24-August-2024
Foam rollers are essential fitness tools that aid in muscle recovery and flexibility. Whether you are an athlete or a fitness enthusiast, these rollers help alleviate muscle tension and improve circulation. Available in various types, foam rollers cater to different needs, from deep tissue massage to gentle stretching. Discover the best foam rollers in India at unbeatable prices, and enhance your fitness regime with these effective tools.

View the array of rollers on Bajaj Mall. Alternatively, visit our partner stores to discover a wide selection of various renowned brands. Choose the model that fits your preferences and needs, and take advantage of our zero down payment offers.

Introduction to foam rollers

Foam rollers are versatile fitness tools used to enhance muscle recovery, flexibility, and overall performance. These cylindrical tools are commonly used by athletes and fitness enthusiasts for self-myofascial release, which helps alleviate muscle soreness and improve circulation. Available in various densities and textures, foam rollers can target different muscle groups and provide varying levels of pressure. Discover the range of foam rollers and how they can complement your fitness routine. Find the ultimate options on outdoor gym equipment prices in India to build a comprehensive fitness setup.

Key features of foam rollers

  • Variety of textures: Available in smooth, ridged, or spiked surfaces for different levels of muscle stimulation.
  • Different densities: Choose from soft, medium, or firm foam rollers based on your comfort and recovery needs.
  • Portable design: Lightweight and easy to carry, making it ideal for use at home or the gym.
  • Durable material: Built to withstand frequent use, ensuring long-lasting performance.
  • Versatile usage: Suitable for targeting various muscle groups, including back, legs, and arms.

Types of foam rollers

  • Soft foam rollers: Ideal for beginners and those with sensitive muscles, providing a gentle massage.
  • Firm foam rollers: Offers deep tissue massage for more experienced users, targeting tight muscles effectively.
  • Textured foam rollers: Features ridges or spikes for targeted pressure points, enhancing muscle stimulation.
  • Grid foam rollers: Combines smooth and textured surfaces for a versatile massage experience.
  • Half-round foam rollers: Useful for balance exercises and stretching routines, making it a valuable addition to your sports and fitness equipment.

Benefits of using foam rollers

  • Improves flexibility: Regular use helps in stretching muscles and increasing range of motion.
  • Reduces muscle soreness: Aids in faster recovery by reducing postworkout muscle pain.
  • Enhances circulation: Promotes better blood flow, helping in quicker healing of muscle tissues.
  • Versatile application: Suitable for pre workout warm-ups and post workout cooldowns.
  • Cost effective: An affordable tool that provides significant benefits compared to professional massages.
  • Portable and convenient: Easy to carry and use anywhere, from the gym to your living room.

Price list for foam rollers in India

ModelPrice (Rs.)
Lifelong standard foam rollerRs. 597
Gravity foam roller 33 inch x 14 inch | buy online | clothing, kit & whites | see price, photos & features | specialist shop India blackRs. 800
Strauss standard foam rollerRs. 1,375


Disclaimer: The features, availability, and pricing of each model are subject to change and may vary. For the most accurate and up-to-date information, please visit the official website.

Financing options with Bajaj Finserv

Review the functionalities and details of rollers on Bajaj Mall's detailed online platform. Once you have gathered all the necessary details, visit the nearest Bajaj Finserv partner store to pick your preferred products. Complete your purchases with the Bajaj Finserv EMI Network Card, which sets a predefined spending limit. Select a repayment plan that matches your financing situation and enjoy interest free EMIs, simplifying and making your shopping more cost effective.

Benefits of shopping with the Bajaj Finserv EMI Network Card

  • Competitive prices: Enjoy budget-friendly purchases with Bajaj Finserv's competitive pricing on a wide range of products, ensuring you save money while getting the highest quality.
  • No Cost EMIs: The Bajaj Finserv EMI Network Card makes buying your desired rollers easy. Choose a flexible tenure and repay in interest-free EMIs, keeping your purchase affordable and stress free.
  • Zero down payment: Select products come with zero down payment, allowing you to buy now and pay later without the hassle of an initial lump sum.
  • Options and accessibility: With a vast range of products available at partner stores across multiple cities, Bajaj Finserv EMI Network makes buying your favourite products easy and accessible.
  • Exciting deals and cashback offers: Purchase the rollers with the Bajaj Finserv EMI Network Card and enjoy exciting deals and cashback offers, making your shopping experience more rewarding.
  • Free home delivery: For added convenience, select products are delivered free of cost, ensuring your purchase reaches your doorstep without additional charges.

Bajaj Finserv app for all your financial needs and goals

Trusted by 50 million+ customers in India, Bajaj Finserv App is a one-stop solution for all your financial needs and goals.

You can use the Bajaj Finserv App to:

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Disclaimer

 While care is taken to update the information, products, and services included in or available on our website and related platforms/websites, there may be inadvertent inaccuracies or typographical errors or delays in updating the information. The material contained in this site, and on associated web pages, is for reference and general information purpose and the details mentioned in the respective product/service document shall prevail in case of any inconsistency. Subscribers and users should seek professional advice before acting on the basis of the information contained herein. Please take an informed decision with respect to any product or service after going through the relevant product/service document and applicable terms and conditions. In case any inconsistencies observed, please click on reach us.

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Frequently asked questions

What makes a foam roller good?
A good foam roller is characterised by its durability, density, and surface texture. High-density foam provides deeper pressure, ideal for intense muscle relief, while a medium-density roller offers balanced comfort and effectiveness. Additionally, a textured surface can enhance muscle stimulation and improve blood flow, making the roller more effective for various needs.

How long do Foam rollers session take?
Foam rolling sessions typically take between 5 to 20 minutes, depending on the areas being targeted and the intensity of the rolling. A quick session can effectively relieve tension in specific muscles, while a longer session is ideal for a full body massage and deeper muscle relaxation.

What is the best material for a Foam roller?
The best material for a foam roller depends on the user's needs. High-density EVA foam is popular for its durability and ability to provide deep tissue massage. EPP foam, a slightly softer material, offers a balance between comfort and firmness, making it ideal for both beginners and experienced users.

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